Recipes forged for the financier and the famished…
Meal Prep –
a key component to optimizing the ideal week
- Time and $$$ savings
- High quality ingredients
- Pre-set quantities
- Always delicious (well usually…)
- Each meal contributes to a goal (e.g., muscle gain, fat loss)
For FitInCorporate friendly weekly meal prep ideas and recipes check out my Instagram series – Monday Macros
(Posts also linked below!)
Each Monday Macros post includes a smorgasbord of what’s powering me through the week and a recipe that is guaranteed quick to prep, nutrient dense, and easy to make in large quantities.
Enjoy prepping and eating!