ATTAINING A HEALTHY MIND, BODY, & CAREER simultaneously
- 29/ May, 2017
10 techniques for improved motivation, time management, and energy

[1 min read] 10 techniques discovered in 10 months that you can implement in 10 days Magnify motivation, extract extra time, and amplify your energy Part 1 - Setting the context As a corporate strategy consultant, the most difficult question I’ve encountered and sought to answer was not related to corporate strategy at all...but biology: What specific actions should I take to most effectively progress physical fitness and mental pe..
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4 ways to extract extra time out of the day

[3 min read] 10 techniques discovered in 10 months that you can implement in 10 days Magnify motivation, extract extra time, and amplify your energy “… What activities will provide more future time output than initial time input? …” With prioritization, planning, and preparation we can enable significant future free time with minimal present time investment. Here are examples of prioritization, plannin..
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